Mark Laurens Intermediate DVD
by Leafcutter Studios
Version 1,000+ 💾 381 Mb
📅 Updated Eligible if bought after 7/2/2016.
Learn
This app adds the Intermediate Circuit Training, Ladders and Timed Sets videos.
Features Mark Laurens Intermediate DVD
Based on the international bestselling book You Are Your Own Gym; The Bible of Bodyweight Exercises.
Using nothing but your own body, elite Special Operations trainer Mark Lauren has created short, incredibly convenient workouts that simultaneously build strength and endurance while giving you a lasting fat burning boost.
This app includes the Intermediate Circuit Training, Ladders and Timed Sets videos.
The Novice and Advanced video apps can be purchased separately and integrate with this app to provide access to the complete training system on your Android device.This nine workout training system progresses through three stages of difficulty - Novice, Intermediate, and Advanced - with three total-body workouts per level.
Making use of systematic changes to intensity and volume, these workouts will keep you challenged at just the right level, ensuring you the best body of your life, injury free.
The videos included in this app are downloaded from Google Play when you install the app.
No need to stream video over wi-fi when you work out.
The app works in portrait or landscape mode so you can orient your device to watch the workout videos in the way that suits you best.Let Mark Lauren teach you how to use the most advanced fitness machine ever created - your own body!Weve updated the app for the latest versions of Android.
Gaming Features
Enjoy immersive gaming experience with various game modes.
Camera Features
Advanced camera features with editing capabilities.
Fitness Tracking
Track your workouts and monitor your health metrics.
See the Mark Laurens Intermediate DVD in Action
What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"make this one as good as the one in ios please!!!!"
Al Da
"Excellent. The best fitness programme out there. Combined with the other yayog programs its awsome"
Mark Locker
"A 5 star challenge"
J
"This app is motivating and keeps me on track. Videos are great to check your form and have some nice background music too. Thanks!"
Mel Fyfe
"Life Style"
Hussien M
Get the App Today
Available for Android 8.0 and above